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Running on Empty? Find What Fuels You! (Workshop)

empty gas Are you:
Just trying to juggle too many balls in the air?
Parenting young (or adult) children?
Caring for elderly or disabled parents?
Coping with difficult people or a toxic workplace?


Join Keri Riggs for this two-part series where you will learn practical ways to better balance caring for others with caring for yourself, too!

Part I: Boundaries 101: Setting Limits on What (or Who) Drains You
Part II: Fill Your Tank: Cultivating Happiness, Pleasure, Peace and Joy

Tuesdays April 10 and April 17 from 6:45 – 8:30 PM

Call or Email today to register: 214-796-7002

1901 North Central Expressway, Suite 220 Richardson, TX 75080
New Directions Counseling and Wellness Center in the Amegy Bank Building at Campbell & 75

$97 per person for Parts I and II
Early Bird Bonus** – Register by April 3rd and you’ll be included in a 30-minute group follow-up coaching call on April 24th!

Limited to 15 participants            Snacks, coffee, tea and water provided

Keri Riggs, M.A, LPC-S helps clients embrace genuine self-care and achieve clarity in setting and achieving personal and professional goals. Keri approaches coaching with a unique understanding of the fears and limiting beliefs that prevent clients from having the life of purpose and passion they desire and deserve. She specializes in working with the needs of women 40 years and older who are navigating life & family transitions. Visit her at

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