Tips for Managing Holiday Stress 2017 (video)

Home / Uncategorized / Tips for Managing Holiday Stress 2017 (video)

pie chartHappy November!

Or should I say – “HallowThanksMas?” It’s a term that was coined with the blending of holidays together rather than being able to genuinely celebrate each of them individually.

So with Christmas music playing in the stores on November 1st and decorations out since before Halloween, I wanted to provide you with a few helpful Tips.
I hope you enjoy this 11 minute video conversation with my colleague, Robin Powell.

We share a few key points:
The Struggle is Real
We only have so much time, energy and money to spend on a daily basis, and the holiday season can send us into overload.

Manage Expectations
of yourself and those others may have of you, (or you think they have of you.)

Have the Conversations – with loved ones about traditions, things that may be different this year due to family circumstances, priority activities and meaning in the holidays. (We’ll help you get started in the video).

Watch the video now by clicking here

Please like/share our FB page at New Directions Counseling and Wellness Center for more video tips & 1-minute self-care strategies in the coming weeks.

Love, Keri

P.S. I’d love to hear if you like the video format or any comments on the content! Email here

Call or email if you’d like to book a session about setting boundaries with family or having conversations about expectations. (I have limited availability through the rest of November, so let’s get you on the schedule!)

Leave a Reply

Your email address will not be published.

error: Content is protected !!