A 6-month in-person and virtual Coaching Program
for Professional Women in their 40’s and 50’s
seeking Connection, Conversation and Clarity
How does the saying go?
“The days are long, but the years pass quickly.”
Sometimes it feels like we are sleep-walking through our days. On Auto-Pilot.
We have such good intentions:
- to cultivate new joyful habits
- to be present in our lives and the lives of our family members
- to contribute to the world in a meaningful way
But there’s no structure, no plan, no support, no community
We don’t know where to start – and so we are not successful
You will explore questions such as:
- Who am I now?
- Where am I going?
- How can I better use my gifts in the world?
- Where are there other women like me?
- What does success really mean to me?
Every week, there are women in my office who are smart, caring, skilled – and overwhelmed; maybe exhausted.
Women who worry that life is passing them by; they have a sense that although life is pretty good, there’s still something missing.
They are seeking meaningful connection to other women like them.
I want to help
So I’ve created a vehicle for these awesome women to meet and spend some structured time together planning, sharing, laughing and just being open to the possibilities of what they want to add to their lives – on purpose.
Monthly Topics include:
January
Visioning – What does it mean to live intentionally?
February
Motivation, Blocks and Self-sabotage
March
Relationships, Friendships and Connection
April
Cultivating Creativity, Play and Joy
May
Identity, Aging, Meaning and Purpose – My Legacy
June
Self-Compassion, Mindfulness and Being Authentic
Each month you receive:
2 hours in-person workshop on the topic of the month
1-hour group coaching call for progress, support and accountability
Free email support and inspiration weekly.
That’s over 18 hours in 6 months!
Program fees:
$800 After January 1st
$640 Early registration before December 31st (20% off)
Only $107 / month
Beginning January 15th in Richardson we meet the 2nd Thursday of each month from 7-9 PM
includes a monthly Group Coaching Call (recorded) on the 4th Thursday of the month, free weekly email support and MORE
Call 214-796-7002 or email Keri@KeriRiggs.com to see if this program might be for you and ask questions.
This unique, value-packed program is Limited to 12 Women who desire to learn how to live consciously each day.
Call or email Keri today if you even THINK this might be what you need to support you and Live Intentionally in 2015.
**This is not a therapy group, but will be a safe place to share, learn and connect with other like-minded women at a similar life stage.
Keri Riggs is a personal development coach who has helped hundreds of women banish self-sabotage and find ways to put themselves (closer) to the top of their priority list. For almost 20 years she has been assisting clients cope with life stressors, relationship & family issues as a Licensed Professional Counselor. Keri is an effective group facilitator and trainer who brings her enthusiastic, interactive style to workshops on topics such as happiness, mindfulness, and self-care. She is passionate about helping clients experience a more joyful and purposeful life and silence their inner critics once & for all.